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    F&T’s Blog

    Welcome to Fowler and Tidwell Counseling, where healing begins and resilience flourishes. At our mental health private practice, we believe in providing a safe and nurturing space for individuals to embark on their journey towards well-being. With compassionate therapists dedicated to understanding your unique experiences, we offer a range of therapeutic services tailored to support you in navigating life’s challenges. Whether you’re seeking support for anxiety, depression, trauma, or simply looking to enhance your overall mental wellness, we’re here to accompany you every step of the way. Let us help you rediscover hope, strength, and the power to thrive.

    Take a moment to browse our blogs. We hope you find them informative and enlightening.

    Black History Month: Supporting Mental Health In The Black Community, written by Jenai Tidwell, LPC-S

    A Holistic Approach to Sleep: How Therapy Can Help written by Jenai Tidwell, LPC-S 

    Spring Into Serenity: Declutter Your Way To Calm written by Kiandris Allen, LPC Associate Supervised by Jenai Tidwell, LPC-S 

    A Black Therapist’s Guide to Understanding and Managing Bipolar DisorderAntonio Wilson, LPC Associate, Supervised by Jenai Tidwell, LPC-S 

    ADHD: Am I Tripping? written by Antonio Wilson, LPC Associate, Supervised by Jenai Tidwell, LPC-S 

    Men’s Health: A Guide to Keeping Light, Bright, and Alright written by Antonio Wilson, LPC Associate, Supervised by Jenai Tidwell, LPC-S 

    The Pressure of Productivity written by Kiandris Allen, LPC Associate, Supervised by Jenai Tidwell, LPC-S

    The Overlooked Aspects of PTSD: Avoidance and Disassociation written by Deanna Diamond, LPC

    The Evolution of LGBTQ+ Affirmative Care in Mental Health written by Samantha Thornton, LPC

    Conflicting Emotions, written by Deanna Diamond, LPC

    Panic Attacks: When Anxiety Takes Over, written by Antonio Wilson, LPC Associate, Supervised by Jenai Tidwell, LPC-S