Imagine you’re sitting in a movie theater, popcorn in hand, completely engaged in the latest blockbuster thriller. Suddenly, your heart starts pounding as if you’ve just run a marathon, it becomes hard to breath, and a sense of dread over comes you. You feel like…

Hello, gents! Let’s dive into a topic that sometimes gets brushed under the rug but deserves a spotlight—your health! We all have had moments to we put ourselves on the back burner to care for others. Because this is what we have been taught to…

Hello F&T family. Today, I wanted to get into a common undiagnosed disorder that affects several individuals in our society: Attention-Deficit/Hyperactivity Disorder (ADHD). This disorder affects a major number of individuals of all ages, so trust me…it not just you that tripping if you feel…

Hey there! Antonio Wilson here, a Black male therapist specializing in mood disorders. Today, we’re diving deep into bipolar disorder, a condition that impacts millions of African Americans globally. It can be a rollercoaster, but with knowledge and support, we can navigate it together. This…