Posted: May 30, 2024
Hello F&T family. Today, I wanted to get into a common undiagnosed disorder that affects several individuals in our society: Attention-Deficit/Hyperactivity Disorder (ADHD). This disorder affects a major number of individuals of all ages, so trust me…it not just you that tripping if you feel…
Posted: May 13, 2024
Hey there! Antonio Wilson here, a Black male therapist specializing in mood disorders. Today, we’re diving deep into bipolar disorder, a condition that impacts millions of African Americans globally. It can be a rollercoaster, but with knowledge and support, we can navigate it together. This…
Posted: April 28, 2024
Spring cleaning – it’s a tradition as old as time (well, almost!). But beyond the satisfaction of sparkling windows and dust-free shelves, decluttering your physical space can have a profound impact on your mental well-being. Here at Fowler and Tidwell Counseling, we see firsthand the…
Posted: March 15, 2024
Sleep is a vital component of our overall well-being, yet for many, it is a struggle to get consistent, quality sleep. From tossing and turning to restless nights filled with worry, the quest for quality sleep can often feel like an uphill battle. While there…
Posted: March 1, 2024
As we end Black History Month, it is a fitting time to acknowledge and celebrate the achievements, contributions, and rich history of Black individuals and the Black community. The Black community has made such a significant impact in various fields, including arts, sciences, politics, social…