Group Counseling at Fowler and Tidwell Counseling
What’s Eating You?
Are you tired of the weight loss rollercoaster?
Do you feel like your weight is controlling your life? You’re not alone. Many people struggle with weight loss and maintenance. It’s more than just calories in, calories out. Emotional factors, stress, and our relationship with food play a significant role.
What’s Eating You is a supportive group environment designed to help you understand the root causes of your weight challenges. Through open discussion, education, and practical tools, you’ll learn how to:
- Develop a healthy relationship with food: Discover mindful eating techniques and overcome emotional eating patterns.
- Nourish your body: Gain knowledge about balanced nutrition and create meal plans that support your goals.
- Enhance emotional wellness: Explore the connection between your emotions and your eating habits.
- Build a strong support system: Connect with others who understand your challenges and share your journey.
This group is for you if:
- You’ve struggled with weight loss and maintenance.
- You’re ready to make lasting changes to your relationship with food.
- You’re seeking a supportive community to share your experiences.
Ready to take the first step? Click the Contact Us bottom below to fill out an interest form. Our staff will be in contact with you by the next business day.
Investment in yourself: $ $20/ session for 5 sessions ($100 total investment)
Group Details:
- Saturday @ 10a (in person) or 12pm (telehealth)
- Location: 7660 Woodway Dr. Suite 585 Houston, TX 77063
Limited spots available.
Are you ready to reclaim your health and happiness?
Contact us today to learn more about our What’s Eating You group. Call 832-831-8379 to sign up!
Disclaimer: This group is designed to provide support and education. It is not a substitute for professional medical or psychological advice.
What’s Eating You?